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From Fat To Fit: Checkout Sara Ali Khan’s Incredible Fitness Transformation ( View Pics)

Sara Ali Khan is currently one of the most talented and fittest actresses in the industry. Her journey as an actor has been incredible so has been her journey from being fat to being one of the fittest.

BollywoodMDB Team | Updated On: Mar 29, 2023 02:32 AM IST

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From Fat To Fit: Checkout Sara Ali Khan’s Incredible Fitness Transformation ( View Pics)

Sara Ali Khan is one of the most promising and gifted actresses among Bollywood's new stars. The actress has appeared in some of the most popular films. The actress has proven her ability as an actor despite coming from a film family. She has an interesting slate of films in the works, with several of them nearing completion.

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She is now making headlines for her upcoming film, 'Gaslight,' in which she co-stars with Vikrant Massey. The trailer for the mystery-thrillers earned great and exciting reviews from critics and audiences. We have seen Sara working on multiple projects at a time and showing how much of a hard worker she is.

ALSO READ: Shocking!! Sara Ali Khan REVEALS How Mom Amrita Singh Reacted To Her Breakup With Kartik Aaryan

Sara Ali Khan’s Transformation

Before becoming an actor and landing her first major project, the actress was overweight. She shredded 40 kg (96 kilos) prior to entering the glam world. Despite having PCOS (Polycystic Ovary Syndrome), she shed a lot of weight and got down to 55 kgs. Sara Ali Khan's weight loss journey began while she was a student at Columbia University.

She declared her wish to be a performer to Amrita Singh during her second year. Her mother's first piece of advice was to lose weight. Saif Ali Khan's daughter had PCOS (Polycystic Ovary Syndrome), a hormonal condition that causes weight gain. She overcame PCOS and lost weight to pursue her passion for being an actor.


ALSO READ: Gaslight Trailer Twitter Reactions: Netizens Hail Praises For Sara Ali Khan; Say, 'Expected More of Vikrant Massey' (View Tweets)

She went from pudgy girl to sizzling diva in an instant. The change was not without difficulties and hurdles. She was a gourmand who loved pizza, ice cream, and ladoos, among other things. Yet she stayed focused and discovered her passion for exercise in her third year of college.

The actress believes that no one wants to see a 96-kilo lead actress, so she worked out hard. She put a lot of pressure on herself when she began working out during her school days in New York. Her exercise routine covered everything from functional training to boxing to cycling. She avoided video chats with her mother during her weight loss quest, who was surprised to see her when she returned.

The young actress has no desire to be slim or a size zero. She didn't want to be fat or a size zero. In her own words, she wishes to feel emotionally, physically, and cognitively healthy and empowered.

Sara Ali Khan’s Work Front

Sara is working on a number of projects. In addition to her Disney+ Hotstar feature, 'Gaslight,' she will appear in 'Ae Watan Mere Watan,' which will be available on Amazon Prime Video. Sara also has Anurag Basu's 'Metro In Dino,' in which she co-stars with Aditya Roy Kapur, and a romantic comedy starring Arjun Kapoor.

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